Marcus Chen

What's up, team! I'm Marcus, a personal trainer and sports nutritionist from Denver who turned to air fryer cooking after a swimming injury sidelined me in 2022. When I gained 20 pounds during recovery, I knew I needed a game plan – and my air fryer became my MVP. With 6 years training everyone from former NFL players to marathon runners, I've learned that nutrition is just as important as the workout. I track everything (yeah, I have spreadsheets for cooking times), test recipes after leg day when I'm hungriest, and always aim for maximum protein with minimum prep time. My approach? Keep it simple, make it taste good, and hit those macros. No BS, just results. When I'm not training clients or meal prepping, you'll catch me watching NBA games or hiking in the Rockies. And yes, I really do measure chicken breast temps like it's a competition – because in my book, perfectly cooked protein is always a win.